Many shop-bought treats are often packed with lots of sugar and unhealthy fats, writes DR MICHAEL MOSLEY. But here are some clever recipes which won't send your blood sugar levels soaring.
Plant-based alternatives could be a ‘useful steppingstone’ towards healthy and sustainable diet
Plant-based alternatives could be a ‘useful steppingstone’ towards healthy and sustainable diet
A study led by Prof Eoin Whelan of University of Galway measured the brain activity of men and women to see how self-view modes on video meetings affected them. : Seeing yourself on a Zoom or Teams call can cause fatigue
As rising global temperatures lead to less predictable weather patterns and more natural disasters, wildfires, droughts and floods, many people are looking for ways to shift to lower-carbon lifestyles. A major one, according to climate experts, is related to what we eat. Plant-based meats exploded onto the scene in a new way in 2020, with brands like Impossible and Beyond Meat rapidly growing their footprints in grocery stores and restaurants across the U.S. These products, most popular with...
It's been discovered that switching to a plant-based, whole-foods diet is a great way to manage and lower high blood pressure.
What is ActiveLife Keto?
Schools and universities should be banned from using materials funded by the alcohol industry which 'normalise drinking and downplay health risks'.
Choosing health is not always easy - sometimes, it means defying expert medical advice for something you know will work for you. This is how Marilee Nelson, one of the proud trios who started Branch Basics, zeroed in on the importance of going natural with the products they use.Nelson used to suffer from a chronic illness that required her to go on dialysis. This was not acceptable to her, so she turned to a doctor who believed 'food can be medicine' - and it eradicated her concerns. This made...
Inventory your fridge and pantry, fill them with unMEAT baon essentials that are wholesome, nourishing and equally satisfying—and here are ulam ideas that you can include in your weekly meal plan! #IBANAMun
Researchers from LSHTM have conducted a comprehensive review shedding light on the nutritional benefits of the plant-based diet.
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