Heading to the gym to lift a few weights can be a gateway drug to a whole wellness routine. Before you know it, you’re doing pre-workout mobility drills. You’re foam rolling, or using one of those fancy massage guns that make it look like you’re about to drill a hole into your thigh. And what about those $15 protein shakes they’re selling in the front lobby? If you don’t drink one after you work out, does all that energy you spent picking things up and putting them down become a waste of time?...
On a sun-drenched February morning, Taylor Lorenz fixed her gaze on her target. Lorenz’s doll-like eyes stared at Libs of TikTok creator Chaya Raichik. Lorenz’s eyes were the only facial feature visible. Her mouth and nose were completely hidden under her ubiquitous and entirely useless black mask. Raichik was wearing a T-shirt with a 10 x 12-inch photo of Lorenz’s crying face emblazoned on it. Before Lorenz could open her muffled mouth, Raichik was trolling Lorenz with her shirt.
By Javacia Harris Bowser | For the Birmingham Times Ask Deborah Thedford-Zimmerman what she does in a typical week, and it will be hard to believe that she’s retired. Thedford-Zimmerman, who has been recognized as one of the top nurses in Alabama, retired in 2017 – but her busy schedule shows she’s still hard at […]
University of Hawaii outfielder Naighel Ali‘i Calderon has worked intensively to be spontaneous.
Concerns are being raised about Australia’s new Early Years Learning Framework (EYLF 2.0). The Frankfurt school cultural Marxism – aka Critical Theory…What to read next: Dai Le’s patriotic speech leaves Left severely triggered | Brazil’s bureaucrats bully Twitter | Musk vs Australia’s ‘you can’t say that’ surveillance state | The land that time (but not the government) forgot
The $199 Rabbit R1 has its charms, but a bug-filled experience makes it only recommendable to early adopters, for now.
MacOS has several keyboard shortcuts that work everywhere – in your browser, in your terminal, in any place where you can input text. I call these the "Control Hotkeys" since they all involve holding the Control key. These shortcuts seem to originate
The most common form of exposure to practical science among school pupils was through video, a survey has found.
The management of Ibadan Electricity Distribution Company PLC (IBEDC) has assured residents of Ota and Mowe in Ogun State, whose the last Sunday rainstorm affected their power supply, that it's working round the clock to ensure that power is restored as soon as possible.
The three-time Wimbledon champion was deported from the UK in December 2022 after serving eight months of a two-and-a-half-year sentence.
We would like to thank the staff of the Dispatch Center and Detention Center for their professionalism, dedication and commitment to protecting and serving the citizens and visitors to Cass County.
Deputy Attorney General Alfred Tuah-Yeboah says his outfit is working to extradite the former Chief Executive Officer (CEO) of the Microfinance and Small Loans Centre (MASLOC), Sedina Tamakloe-Attionu, from abroad.