Often the number of friends we have dwindles as we age. What happens when you actively fight against it?When retiree Pat Mathews was planning her post-work life in an outer suburb in Melbourne’s west, she realised she lacked friends – local friends. She remembers thinking: “You’re going to have a lonely life if you don’t do something.”Until then, for more than 30 years, the divorcee had enjoyed a busy city job – 6am to 6pm, five days a week – surrounded by people. The two-hour commute meant she...
Napping isn't the only way to get over an afternoon slump. Here's how NSDR can help you feel more energized.
Researchers at the University of Colorado Boulder, say they have discovered why we get slower as we age. They measured reaction times and how much energy tasks took to complete.
Researchers have known of links between sleep & gait in older people. ..but this is the first time the association has been seen in younger participants. READ MORE:
Experts have discovered that the majority of people are hesitant to rekindle past friendships over fear that it would be 'too awkward' or their efforts would be rebuffed.
A YouTube millionaire, determined to prove he could build a million-dollar fortune from scratch in a year, has been forced to abandon the self-imposed challenge due to declining health.Aiming to build a $1 million (£808,000) dollar fortune in a year, Mike Black fell short after ten months due to health concerns. Despite reaching $64,000 (£51,700), he prioritised his well-being, citing "health and family come first."Mike, battling chronic fatigue and joint pain from two autoimmune diseases, ended...
Research presented at the Diabetes UK conference in London found it helped people with type 2 diabetes maintain lower blood sugar levels, reducing the risk of serious complications.
Monday marked the 35th anniversary of the Hillsborough stadium tragedy. Council minutes revealed a safety inspection in October found myriad issues. There remain concerns over safety of Leppings Lane and Kop ends of the ground
A lively Midwestern city has been named the country's top real-estate market. The city was previously the mortgage capital of America. It now has a bustling cultural scene, affordable housing and plenty of jobs
FA Cup replays will be. EFL have criticised the decision and Blades manager Wilder agrees with them. Chelsea is a 'CESSPIT of over-inflated egos'.. will Pochettino turn bickering youngsters into harmonious team? Listen to the
Business leaders should know the potential drawbacks of AI before diving in head first.
FANS were left feeling “weird” and asked “are they filming from a nearby flat” after Sky Sports made a big change to its TV coverage. Supporters turned in as the broadcaster aired Liverpool’s 3-1 w