Feeling Exhausted? Discover How Non-Sleep Deep Rest Can Revitalize Your Energy


by CNET

CNET— Napping isn't the only way to get over an afternoon slump. Here's how NSDR can help you feel more energized.

E! Online—Don't Sleep on These While You Were Sleeping Secrets. Can you believe it's been more than 25 years since While You Were Sleeping woke us up to our undying love for Sandra Bullock? Directed by John Turtletaub and starring the then up-and-coming star

Tech Times—Maximize Your Rest with iPhone's Sleep Mode: Here's How to Use it Effectively. Some nights, you may feel tired as you struggle to return to interrupted sleep. Don't worry, though, because your iPhone has a solution: Sleep Mode.

Glamour—Sophia Bush: ‘I Finally Feel Like I Can Breathe’. In 2023 actor Sophia Bush made headlines when she filed for divorce one year after a storybook wedding. By the fall it was public knowledge that she was in a new relationship. With a woman. The internet seemed to be foaming at the digital mouth for a scandal, but to those who knew her, it was clear she’d never been more herself. Here, in her own words, Bush speaks to the power of finally learning to listen to her intuition. In April of 2022 I was close to calling off my wedding. Instead of...