By Dr. Wendy Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor Intermittent fasting (IF) and time restricted eating (TRE) have become popular and are often used interchangeably but are different. Intermittent fasting is fasting for 24 hours or more whereas time restricted eating includes a longer fast between supper and breakfast, but you eat daily during a set number of hours. For example, if your evening meal is at 6 p.m., you would not break your fast or eat breakfast...
A local Health Center recognized ‘Men’s Health Awareness Day’, to help men better understand their heart health.
Heart health is crucial for dogs, just like it is for humans. As pet owners, we want to ensure that our furry friends stay healthy and happy, and one way to do that is by providing them with the right nutrition. In this article, we’ll be discussing the best dog foods for heart health. When it comes to dog food, there are many options available in the market, but not all of them are created equal. Choosing the right food
Followers of the eating plan - who consume all their food during a brief window of time each day - say that it helps with weight loss, according to Rob Hobson, sports and registered nutritionist.
Bob Dunlop, 69, noticed the fox had developed mange on her tail on wildlife cameras he had set up near his home in Littleport
The study is small and imperfect but offers more data on how time-restricted diets work.
Hims reports on a new study that looks at the effects of taking erectile dysfunction medication on the risk of cardiovascular conditions.
Colt Ford is sharing his first health update in his own words since suffering from a heart attack -- and he's got one thing on his mind getting back onstage. The country singer posted a video Wednesday, where he's speaking from his hospital bed…
The latest episode of For Tech’s Sake dives into the proverbial dump of electrical items and features an interview with Swappie Ireland’s new country manager. : Is fast tech getting worse than fast fashion?
Your brain allows you to think, feel, communicate, make decisions, and live a productive life, that's why keeping it healthy is so important. A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. "People who are under a lot of stress, and strain and duress, []
You know the gist rising rates of climate change on the global scale becoming more and more of a pressing issue. Scotland’s main issue is the increased rainfall that is a result of climate change. Scotland has experienced more events of heavy rainfall with, “the average between 2010 and 2019 was 9 percent wetter than the entire average from between the years of 1961 to 1990” (Historic Environment Scotland). This coincides with the rise of warm years. As this is projected to continue through the...
Sheamus and Drew McIntyre reunite and have a heart to heart. Drew McIntyre