Welcome to an enlightening exploration into the world of macronutrients. These fundamental components of our diet — proteins, carbohydrates, and fats — play integral roles in our body’s physiological functions. While they’re clearly important to our health and well-being, they often remain shrouded in mystery for most of us. By learning more about macronutrients, you’ll understand how
Protein plays a pivotal role in maintaining wellness and reaching fitness goals. If you need to boost your protein, use these seven daily habits to make it easy.
I adopted a vegan diet and lifestyle decades ago, yet I am concerned about food safety.
Joey Fatone is back on tour. Not with the boys of NSYNC, with whom Fatone reunited with recently for a song on Justin Timberlake's album, but with AJ McLean. Yes, that AJ McLean, of the Backstreet Boys, who were notoriously held up as the rivals to Fatone's NSYNC throughout the ‘90s. For the record, any member of either boy band would deny there was ever such a rivalry, chalking it up to a fabricated lie by the media to sell tabloids. Watching Fatone belt out Backstreet Boys bops or McLean doing...
A new study found only 2% of health and nutrition advice posted on TikTok is accurate. The fitness app MyFitnessPal, partnering with Dublin City University, conducted a study on TikTok in which it used artificial intelligence to analyze over 67,000 health and nutrition videos posted on the app. Preliminary findings found that just 2.1% of […]
‘Where you live has huge impact on access to healthy environments, health-affirming resources,’ says Dr. Anish Mahajan.
In his new Peacock series Orlando Bloom: To the Edge, the actor Orlando Bloom scales a 400-foot crag, freedives 100 feet on one breath, and jumps out of a plane at 13,000 feet to try wingsuiting for the first time. His wellness practices, as he tells GQ, have involved a similar amount of gutsiness: getting dosed with frog poison, embarking on a fast that involves eating bentonite clay. More than 20 years after Bloom was first introduced to audiences worldwide as the platinum blond elf Legolas in...
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Former President Donald Trump is struggling to hold it together in court, said his former strategist David Urban on CNN Thursday — and one of the reasons could be desperation for a Diet Coke.Since the Manhattan hush money trial began, the former president has been caught on multiple occasions falling asleep in the middle of the trial, and coverage of this has enraged him. Earlier Thursday, he posted a denial that he was falling asleep, insisting that he was just resting his "beautiful blue...
Forget paleo diet fad -- study shows cavemen dined on plants (Second column, 1st story, link) Drudge Report Feed needs your support! Become a Patron
As the global population ages and chronic diseases surge, the importance of healthy lifestyle choices has come under intense scrutiny.
The jury is chosen, the trial is underway. I deeply hope these twelve citizens can find a way to convict Donald Trump. It would mean that somehow the world has not completely, totally and permanently spun off its axis. But one juror is scaring the bejeezus out of me. — Read the rest