Macronutrients Unveiled: A Comprehensive Look at Their Roles in a Balanced Diet

Star2.com— Welcome to an enlightening exploration into the world of macronutrients. These fundamental components of our diet — proteins, carbohydrates, and fats — play integral roles in our body’s physiological functions. While they’re clearly important to our health and well-being, they often remain shrouded in mystery for most of us. By learning more about macronutrients, you’ll understand how

The Guardian—Looking for role models among the spiritual leaders of history? Look to the women in their lives. I want a spiritual role model who would have understood how to avert a meltdown at school pickup. So who are the women spiritual leaders?Sometimes I think the entire point of religion is to help men behave more like women.Members of a religious community are supposed to get along with each other, even if they don’t like each other. But women don’t need religious rules to teach them social graces. From birth, we are socialised to prioritise the needs of the collective above our own. Continue...

Highsnobiety—New Balance's Sneakers Are Looking Grey-t for Grey Day. It's that time of year again, sneakerheads: New Balance Grey Day is near. It goes without saying that no one nails grey (and great) dad shoes quite like New Ba

FOX Sports—2024 MLB City Connect uniforms: Rays unveil alternate look. The Tampa Bay Rays are adding a City Connect uniform to their closet. Tampa Bay unveiled its City Connect uniforms on Monday, becoming the 23rd MLB team to embrace the alternate look since the Nike-backed brand launched in 2021. The Rays' City Connect uniforms have "Tampa Bay" written across the chest in neon coloring, a similar look they had on their road jerseys in their first three seasons as a franchise (1998-2000), to go with the dark base. It marks the first time the Rays will have their...