Scientists reveal how long YOU should walk to boost brain power


by Daily Mail

Daily Mail— Scientists have found that walking for just a short time can boost your brain power. Sitting for 20 minutes (left) results in much less brain activity than walking for 20 minutes (right).

Daily Mail—How long you should spend sitting, sleeping, standing and exercising each day REVEALED by scientists. Australian researchers believe they have discovered exactly how long we should spend sitting, sleeping and exercising to have, and keep, a healthy heart.

International Business Times UK—AI Gets a Brain Boost: Scientists Create 'Thinking' Device Using Just Water and Salt. Scientists have achieved a significant step towards creating artificial brain cells by developing an "iontronic memristor" which mimics a synapse, the connection point between neurons.An international team from Utrecht University (Netherlands) and Sogang University (South Korea) has created artificial neurological junctions, replicating synapses using a simple water and salt solution. This development is seen as a significant breakthrough, opening doors to the creation of advanced computers that...

dailym.ai—Not seeing desired slimming effect from fasting? Scientists find simple trick to boost diet's weight loss power. Combining high intensity aerobic and resistance exercises with intermittent fasting could help you lose almost 30 per cent more weight, researchers in Tunisia have suggested.