Resistance training led people to sleep better, compared with cardio training. This is because it stimulates hormones in the muscles that signal for repair. READ MORE:
Microsoft-owned game developer Rare has officially revealed a new and nearly 13,000-square-foot building on its campus made with sustainable design in mind as part of Earth Day 2024.
Every single morning, ophthalmologist Dr Susan Sarangapani, pictured, does two things without fail: she applies SPF50 sunscreen on her face, arms and hands - then puts on sunglasses.
From school run to home office to walking the dog to pounding the treadmill, many of us are spending all day in clothes once reserved for exercise only.
When it comes to casual dining, Americans see steak — in the right setting — as an affordable indulgence, though fewer are sipping alcohol.
Dr John Harvard revealed there had been a 'significant rise' in the number of people being signed off work, which has been exacerbated by the coronavirus pandemic.
A poster and trailer have been released for director R. Ellis Frazier’s action thriller Day Labor. The film follows a Latino American Veteran looking for work who finds himself caught in a battle for survival after he is mistakenly dropped off at a private ranch in Texas to be hunted for sport. Watch the trailer […] From blockbuster Hollywood movies to independent and British cinema, Flickering Myth has you covered. Read the original post here: An honest day’s work turns into a fight for...
Monday is Earth Day, but there are things you can do in your own kitchen to celebrate every day. It's what Rob Rubba, last year's James Beard Award winner for Best Chef in America does in his Oyster Oyster kitchen.
Samsung , in a bold move to address its recent financial challenges, has mandated a six-day work week for its executive staff.Last year, the South Korean conglomerate faced a significant financial challenge, with its operating profit dropping by 85% to $4.7 billion, marking its worst performance since 2009.Despite this, the company's net profit remained strong, albeit with a 73% decrease in the final quarter of 2023 to $11.24 billion, demonstrating Samsung's resilience in the face of...
From “sleepy girl mocktails” to dimming the big light, here’s how to get better rest. READ MORE
Trippier has been out since suffering an injury against Wolves on March 2. The England international could make his return to action against Brighton. Arne Slot needs to be his own manager. Replacing Jurgen Klopp is an impossible job. Don't try to emulate him - Listen to the
This year's theme ‘The impacts of climate change on occupational safety and health' seeks a drastic shift in political priorities, policy coherence and agenda setting to address climate change, occupational safety and health hazards and risks to workers. With occupational climate-related health risks expected to increase because of climate change, achieving a collective approach to deal with this global health crisis is not a quick fix. We come together to remember those who have sadly lost ()