Your gym kit could be leaching toxic 'forever chemicals' into your body. And 'revealing' clothes could be ruining your workout. Eight expert tips for staying healthy at the gym


by dailym.ai

dailym.ai— From school run to home office to walking the dog to pounding the treadmill, many of us are spending all day in clothes once reserved for exercise only.

MYHIGHPLAINS—What you need to know about toxic ‘forever chemicals’ the EPA is restricting. The EPA recently set new limits on the toxic chemicals used to make everything from nonstick pans to firefighting foam. Here’s how to protect yourself and your family.

dailym.ai—Fitness experts reveal how many calories you burn with home workouts. Have you ever wondered whether doing your favorite Zoom workout - or DIY weight routine - offers the same results as your weekly Zumba, Pilates or HIIT class? Experts reveal all

The Guardian—Rapidly rising levels of TFA ‘forever chemical’ alarm experts. Trifluoroacetic acid found in drinking water and rain is thought to damage fertility and child developmentRapidly rising levels of TFA, a class of “forever chemical” thought to damage fertility and child development, are being found in drinking water, blood and rain, causing alarm among experts.TFA, or trifluoroacetic acid, is a type of per- and polyfluoroalkyl substance (PFAS), a group of human-made chemicals used widely in consumer products that do not break down for thousands of years. Many...