Eyesight Improvement Tips: 5 protective ways to improve your eyesight


by swifttelecast

swifttelecast— Essential eye care for eye sight As temperatures soar and heatwaves become more frequent during the summer months, it’s crucial to pay special attention to the health of our eyes.

CBS News—Want an easy way to relieve stress? Try this doctor-approved way to improve mental, physical health. Stress is all around us, but so is an accessible antidote: the outdoors. Experts say getting outside can have a positive impact on both our mental and physical health. "The outdoors have so many amazing benefits for us," general pediatrician Dr. Vanessa Slots told CBS Minnesota station WCCO. "There are a lot of studies that show being in nature — even if it's just sitting under a tree every day — lowers our stress, which can then in turn lower blood pressure, heart rate and those stress...

TheJournal.ie—The 5 at 5: Friday. Five minutes, five stories, five o’clock

TheJournal.ie—The 5 at 5: Monday. Five minutes, five stories, five o’clock