You can add the seeds to your breakfast cereal, salads or bake them in bread and muffins
The author, journalist and doctor behind the Fast800 diet has given dieters a top tip for helping cut out pesky belly fat
It's been discovered that switching to a plant-based, whole-foods diet is a great way to manage and lower high blood pressure.
People sometimes stop me in the street to chat about a health problem. Because gut health is my pet topic, the thing they often want to discuss is their bowels - and irritable bowel syndrome.
Many shop-bought treats are often packed with lots of sugar and unhealthy fats, writes DR MICHAEL MOSLEY. But here are some clever recipes which won't send your blood sugar levels soaring.
Whether you're a carnivore, vegan, or somewhere in between, plastic contamination knows no dietary boundaries.
ZDNET examined medical research and current FDA guidance to find the best blood pressure watches available on the market today, including options from Samsung and FitVII.
A sample of food prices at the Miami Grand Prix has been unveiled, with
A doctor has revealed the lifestyle and diet factors that reduce the risk of dementia - and why one 'common' old age issue should be treated immediately.
One in 14 dogs in the UK are recorded by their vets as overweight each year. A new study warns about the human foods that could be making your dog fat
We've come up with clever ways to utilize every part of that piece of fruit or excess greenery so that nothing ends up in your trashcan.
At his studio in Ghent and with some help from his celebrated filmmaker friend, the enigmatic Belgian confronts himself.