Dr Mosley said the technique was the antithesis of the 'fight or flight response' and has huge benefits on the body
His announcement follows landmark research showing that semaglutide can slash the chances of dying from heart attack and stroke.
To fully take control of your blood pressure levels, it is important to understand what causes it to rise and how to go about stabilizing it.
Dr Michael Mosley, 66, says he is not usually a fan of supplements as a balanced diet should provide all the vitamins you need
Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction FALSE “Mindfulness is the opposite of ‘emptying the mind’; it is fully immersing the mind in precisely what you are doing,” says neuroscientist TJ Power. “If you were eating a banana mindfully, 100% of your awareness would be focused on the taste and experience.” Continue reading
It's being hailed the weight-loss 'wonder drug' Ozempic. But is it really as important as it sounds, or is it being overhyped? Here we provide the answers to these crucial questions and more.
It has been fun watching the former president’s disreputable former lawyer coolly damn his one-time mentor in courtThere’s no justifying it, but I have a sneaky soft spot for Michael Cohen, the former lawyer, fixer and – as Fox News is keen to remind us – “ex-con” testifying against Donald Trump in the Stormy Daniels hush-money trial. Coming hard on the heels of Daniels’ explosive appearance last week, Cohen’s testimony could have been anticlimactic. Not so!The 57-year-old, navigating a tricky...
Source: Slaven Vlasic / Getty / Eric Adams NYC Mayor Mixxy, aka Eric Adams, continues to strongly push for the title of worst mayor ever. New York City is facing a lifeguard shortage, which could be an issue for the upcoming Summer season. Mayor Adams has a possible solution for that problem: hiring immigrants because they are “excellent swimmers.” Adam’s latest boneheaded statement came after being asked about the lifeguard staffing at the city’s pools and beaches potentially being an issue as...
Shafaqna Pakistan | by Jawad Naqvi- Planning, Development, and Special Initiatives Minister Ahsan Iqbal accurately emphasized the significance of fostering strong ties between academia and industry during his address to the Animal Husbandry Committee and vice-chancellors of veterinary colleges. He underscored two vital roles academia plays in serving industry: addressing
Hypertension, while common, can lead to heart disease and stroke if
Rocket Loans reports on energy-efficient home improvements to consider for tax savings in 2025.