by Courtney Vaughn The Mercury provides news and fun every single day—but your help is essential. If you believe Portland benefits from smart, local journalism and arts coverage, please consider making a small monthly contribution, because without you, there is no us. Thanks for your support! GOOD MORNING, PORTLAND! The weather forecast can no longer be trusted. Spring is unpredictable, like an emotionally detached, fickle lover. It brings us flowers,...
The former MAFS star took to Instagram on Saturday to confirm they had exchanged vows just weeks after first announcing their engagement.
Decluttering can feel overwhelming. Try this systematic approach to pre-planning how much you'll part with and how much you'll keep.
In this column I try not to cover things that any normal person knows are fake—like chemtrails. But just this week, Tennessee legislators passed a state law that bans “the intentional injection, release, or dispersion, by any means, of chemicals substances, or apparatus with the express purpose of affecting temperature, weather, or the intensity of the sunlight. In other words: chemtrails.
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We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day?Eating protein is non-negotiable. Like carbs and fats, it’s a macronutrient that bodies need in relatively large, regular doses (compared with micronutrients such as vitamins and minerals). But our protein needs change throughout life, according to age, sex, activity levels and more. In fact our requirements can be highly individual and hence...
This week America witnessed a total solar eclipse. While most of us were like, “hey, that’s kind of cool I guess,” some Americans were expecting something more than just the shadow of the moon blotting out the sun and day turning into night. People wanted action. So in the days leading up to the solar eclipse, some people frantically spread eclipse predictions to all their friends on social media. Now that the dust has settled, let’s take a look at whether their predictions came true, and...
Ordinals (ORDI) traded 9.2% lower against the US dollar during the 24 hour period ending at 18:00 PM ET on April 9th. Ordinals has a market cap of $1.44 billion and $334.83 million worth of Ordinals was traded on exchanges in the last day. One Ordinals token can currently be purchased for $68.43 or 0.00098835 […]
Must-See Celebrity Instagram Posts of the Week
Keep the excitement going