XDefiant features a pretty detailed Practice Zone where you can test your aim, movement, and abilities. Here’s where to find and play it.
SOUTHPORT, N.Y. (WETM) -- Springtime flowers normally show up later in April. The vibrant colors are very pretty, and there are actual ways to make sure these plants keep coming up year after year! A certain flower that likes to show up in landscapes is the forget-me-not flower. They typically show up and spread out []
Submitted photo Northwoods Land Trust is seeking volunteer stewards for Friday, May 31 at Holmboe Conifer Forest State Natural Area in Rhinelander. Work, including hand-pulling evasive plants (pictured here in 2023), installing new signage and cleaning up the trails will take place 11 a.m.-2 p.m. It is recommended volunteers bring work gloves, bug spray, water and food. The Spring Volunteer Day will take place rain or shine. Register in advance on the events page at northwoodslandtrust.org or by...
Cybersecurity leader Katie Inns gives her top tips for spring-cleaning the digital clutter that is exposing your company to more than just dust mites. : Improve your cybersecurity with a digital spring clean
by Matt Weik, BS, CSCS, CPT, CSN Autogenic training, also referred to as autogenic therapy, is a practice that harnesses the body’s natural ability to relax and counteract various mental and physical symptoms. This versatile technique, which involves controlled breathing, specific verbal cues, and mindful meditation, is not limited to just sports psychology. Autogenic training […] The post Autogenic Training: How to Practice Autogenic Therapy first appeared on IronMag Bodybuilding & Fitness...
Good morning, folks! Starting the morning with temps in the 50s to upper 60s across the High Plains. Extremely hot temps made their way into the forecast on Sunday for parts of the Texas Panhandle. For this Monday, expect similar conditions as some areas are predicted to reach 100 degrees this afternoon. Winds for today []
Laingsburg Spring Festival is from May 23-27 in 2024. (WLNS)
Barcelona women won a historic first club quadruple after winning their
Manchester United's 2-1 win over Man City in the FA Cup final was fully deserved . However their perfect set-up won't be enough to save Erik ten Hag's manager job. Have Chelsea offered Manchester United a way out of the Erik ten Hag darkness through Mauricio Pochettino's exit? -
Chillin' in Another World pulls off a major dramatic spike and goes from trawling the bottom to #2 this week! See how all your favorites fared in our weekly user rankings.
Happy Friday, everyone. Alabama softball opens Super Regional play in Knoxville today. First pitch is at 3pm CT, and can be seen on ESPN2. With unanimous adoption of the House settlement yesterday, college football essentially died in favor of a semi-professional model. The SEC and Big Ten are the only two “power conferences” left where football is concerned, and this settlement is only going to widen the gap between those two leagues and everyone else. The natural next step will be a salary cap...