Grab Free Meal Plan From Here : /https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-shanii/ INGREDIENTS1 small shredded head of cabbage.2 peeled and sliced carrots.2 celery stalks, chopped.One diced onion.3 garlic cloves, minced.1 Can.Of (14.5 oz) diced tomatoes.8 Cups.Of vegetable or chicken broth.1 Tsp.Of dried thyme.1 Tsp.Of dried oregano.Salt and black pepper to taste.2 Tbsp.Of olive oil.Fresh parsley for garnish (optional). DIRECTIONS: […] The post Keto Cabbage Soup...
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS1 small shredded head of cabbage.2 peeled and sliced carrots.2 celery stalks, chopped.One diced onion.3 garlic cloves, minced.1 Can.Of (14.5 oz) diced tomatoes.8 Cups.Of vegetable or chicken broth.1 Tsp.Of dried thyme.1 Tsp.Of dried oregano.Salt and black pepper to taste.2 Tbsp.Of olive oil.Fresh […] The post EASY CABBAGE SOUP first appeared on My Keto Web.
Ingredients2 tablespoons sunflower oil1 large onion, diced1 medium leek, white and light green parts only, finely sliced1 medium carrot, diced1 medium parsnip, diced2 large garlic cloves, finely chopped½ teaspoon caraway seeds1 teaspoon dried marjoram1 teaspoon allspice6-8 juniper berries2-3 bay leaves400 g (1 lb) sauerkraut, drained3 potatoes, peeled and cut into 1-inch cubes (about 500 g)1.5 […] The post Polish Sauerkraut Soup first appeared on My Keto Web.
Ingredients:1 glass = 240 ml.4 cups broccoli1 onion, chopped2 cups almond milk or any unsweetened plant milk3 glasses of filtered water1 and 1/2 tbsp. l. vegetable broth1 cup celery, chopped1 cup carrots, chopped1-2 potatoes, chopped1/2 tsp. black pepper⠀VEGAN CHEDDAR CHEESE SAUCE⠀juice of 1 lemon1/2 cup raw cashews (soak in hot water for 20 minutes or […] The post BROCCOLI CHEDAR SOUP first appeared on My Keto Web.
This soup is like a warm hug in a bowl—rich and creamy from the squash, without any dairy. The bone broth base adds some quality protein and micronutrients. Serve this alongside your protein at dinner or lunch as a healthy, whole food carbo-hydrate or add some cooked protein into the soup for a quick, balanced meal. Credit: Reprinted with permission from Nutrient-Dense Meal Prep by Olivia Robertson-Moe, NTP. Page Street Publishing Co. 2024. Photo credit: Anne Watson.
Grab Free Meal Plan From Here : /https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-shanii/ This creamy, comforting Keto Italian Sausage Soup is loaded with meat, vegetables and cheese! Each generous serving has about 8 net carbs, making it the perfect low carb dinner. I’m happy to introduce you to your new favorite soup recipe! This Keto Italian Sausage Soup has everything […] The post Keto Italian Sausage Soup first appeared on My Keto Web.
Ingridient2 large onions2 green peppers2 cans of tomatoes1 bunch of celery1 head of cabbage3 carrots1 package of mushrooms1-2 vegetable stock cubes (optional)6-8 cups of water or vegetable cocktail such as V8 Chop all veges into cubes. Saute onions.Add all other chopped veges and cover with water and stock cubes or V8.Bring to a boil then […] The post Fat burning cabbage soup first appeared on My Keto Web.
Grab Free Meal Plan From Here : /https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-shanii/ INGREDIENTS 2 Tablespoons (28g) olive oil 1 Cup (125g) carrots (about 3 medium carrots) 1 Cup (100g) celery (around 2 stalks) ⅔ Cup (150g) yellow onion (1 medium or 2 small) 2 (5g) Garlic cloves 64 oz. (19L) chicken broth 2 Bay leaves 1 Teaspoon dried thyme ½ Teaspoon dried oregano 16 oz. (552g) Shirataki fettuccine noodles 2 (375g) Cups shredded chicken Salt […] The post KETO...
This Spicy Thai Peanut Soup with shiitake mushrooms, carrots, and silken tofu is so flavorful, aromatic and creamy. One bowl with noodles is a complete meal rich in plant protein, vitamins, and antioxidants. The lemongrass, red curry paste, herbs, spices, coconut milk, lime juice, and zest give the soup an authentic Thai flavor.
A glorious seasonal soup that can be served warm or chilled
Inspired by traditional Iranian and Turkish cuisines, this dish remains one of my all-time favourites
This Thai coconut soup perfectly balances the sour, sweet, salty, and spicy flavors that Thai food is famous for. It has a light, flavorful broth that is chalked full of tender vegetables. Plus, it makes great leftovers for the work week.