A running habit benefits your heart health, your mental health, your calorie burn, your muscles, your lungs, and much more. Great, lace up your shoes! But for many of us, the act of running can be boring. To spice things up a bit, I’ve collected recommendations from Reddit (and I’ll be throwing in a few of my own). Try these games, strategies, and running route upgrades.
Toma de la plaza de la mujer From Bolivia, we joined the regional campaign “Alto! Mujeres haciendo historia” (Stop! Women making history) through two activities with the main objective to encourage
A team of researchers from the University of Cologne and the University of Würzburg have found in training studies that the distinction between known and unknown words can be trained and leads to more efficient reading. Recognizing words is necessary to understand the meaning of a text. When we read, we move our eyes very efficiently and quickly from word to word.
Earth Day was still in its infancy when I first arrived in Boulder way back when, as was the Running Boom.
He pointed out that inviting the private sector, will not only revamp the operations of the ECG, but will also make the company accountable.
A new software is proving touchless gaming for anyone is possible, making equitable gaming possible.
The program is meant to help West Virginia homeowners become more financially stable following the COVID pandemic.
Irish American television host Conan O'Brien will make his Irish TV drama debut on TG4's Ros na Rún on Tuesday 30 April - and the show will feature in O'Brien's HBO travel series this week.
More disappointment for Manchester United and in particular, Erik ten Hag, as they drew 2-2 to Bournemouth which only adds more pressure for the Dutch manager moving forward.
Popular country artist Brantley Gilbert will be making a tour stop in Huntington this fall.The award-winning singer will perform at the Marshall Health Network
In the bustling heart of De Doorns, a township teeming with life’s vibrant tapestry yet fraught with its own unique challenges, Skylar’s struggle unfolds as a poignant testament to the unbreakable bond between humans and their cherished animal companions. With each passing day, Skylar’s once-lived spirit dims, replaced by a haunting silence as she refuses to partake in her usual meals. This abrupt shift in behavior serves as an ominous harbinger for her devoted owner, propelling her into a...
Embattled Hibs boss Nick Montgomery has received a positive injury bulletin as he tackles the first of five make-or-break games. The Yorkshireman, publicly warned of the need for improved results in last week’s statement by the Hibs board, has welcomed not one but TWO potentially important performers back to full first-team training. Lewis Miller has fully recovered from a hamstring injury, while Luke Amos is finally fit and available for selection after a rocky start to his Hibs career. Both...