Why Venting When You’re Mad Just Makes It Worse
by GQ
GQ— When you’re mad as hell, it’s human nature to want to tell someone about it. Many work friendships have started over mutual venting about the boss. But while your gut reaction may be to send a “this guy” Slack to your commiserating buddy every time something (or more likely, someone) pisses you off at work, it’s probably not going to make you feel any less peeved. According to new research that took into account 154 different studies on anger, venting isn’t an effective way to get rid of anger....
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