Try adding these 10 healthiest snacks for weight loss into your daily food plan


by KTVZ

KTVZ— Hers rounded up 10 healthy snacks that can help with weight loss goal, based on science.

KTVZ—New study shows that self-compassion can successfully benefit weight loss plans. Hers reports on how important self-compassion is to successful weight loss plans.

Daily Mail—Kelly Clarkson, 42, flaunts her slender figure in belted denim jeans after dramatic weight loss as she tries to make homemade pasta. On Friday the 42-year-old talk show host showed off her slim frame in a skintight shirt with black jeans. Her waistline looked to be less than 28inches as she wore a skinny belt.

Apartment Therapy—I Tried the “10-10-100 Challenge” and Decluttered My Messy Bathroom in Minutes. It was so satisfying. READ MORE