The Real-Life Diet of Layne Norton, Who Changed His Mind About Cholesterol


by GQ

GQ— There are several reasons to listen to consider Layne Norton a fitness and nutrition expert worth paying attention to. He has a PhD in nutritional science, so he’s not operating purely on vibes, as many fitness influencers tend to do. Then there are the lifts: last year, at 41 years old, Norton placed second in the North American Regional Powerlifting Championships, hitting insane numbers in the squat, bench, and deadlift. Though Norton has an impressive powerlifting career and is a founder of...

GQ—The Real-Life Diet of Orlando Bloom, Who Purged Himself With Frog Poison. In his new Peacock series Orlando Bloom: To the Edge, the actor Orlando Bloom scales a 400-foot crag, freedives 100 feet on one breath, and jumps out of a plane at 13,000 feet to try wingsuiting for the first time. His wellness practices, as he tells GQ, have involved a similar amount of gutsiness: getting dosed with frog poison, embarking on a fast that involves eating bentonite clay. More than 20 years after Bloom was first introduced to audiences worldwide as the platinum blond elf Legolas in...

The Guardian—Why row over Baby Reindeer sleuths will change real-life drama for ever. Netflix’s No 1 hit show sparks legal and moral debate over identities in true-crime storiesBaby Reindeer was meant to be a close-up, complex – even funny – look at mental health problems and the way sufferers can feed on each other’s different illnesses. According to its millions of fans worldwide, the Netflix drama achieved these tricky goals. But the show, which shot to the streamer’s No 1 slot, is also now likely to change how fictionalised crime is seen.The fictionalised series tells an...

Daily Mail—Casemiro opens up on why he nearly CANCELLED his £70m move to Man United from Real Madrid as the Brazilian star reveals an emotional chat with Carlo Ancelotti almost changed his mind. Casemiro revealed that Carlo Ancelotti cried before he left Madrid for United. The raw emotion had Casemiro doubting his move, but it was virtually sealed. If Erik ten Hag wins the FA Cup with Man United, does he deserve to keep his job?