How to Squat Without the Bar Hurting Your Neck


by Skillet

Skillet— The first time you do barbell squats, they can really hurt. Let’s look at what you need to do differently if you find the pad-less bar is hurting your neck or shoulders.

talkSPORT—‘Scary’ footage of ‘Squat Brothers’ Saquon Barkley and Jalen Hurts training together has already put the rest of the NFL on notice. Get ready for the big guns. Jalen Hurts was already a big deal in Philadelphia. After the Eagles stole Saquon Barkley from the division rival New York Giants, Philly fans have been anxiously awaiti

www.brainerddispatch.com—Tech neck is a pain in more than just the neck. Tech neck is any form of chronic neck or shoulder pain, soreness, or stiffness caused by poor posture while using technology such as phones or computers. But there are tips to improve tech neck.

morristowngreen.com—Bar or no bar, Morristown podiatrist won’t be hotfooting out of town just yet. The Walsh family aims to buy Dr. Nathan Sabin's building on South Street for a restaurant and bar.