We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day?Eating protein is non-negotiable. Like carbs and fats, it’s a macronutrient that bodies need in relatively large, regular doses (compared with micronutrients such as vitamins and minerals). But our protein needs change throughout life, according to age, sex, activity levels and more. In fact our requirements can be highly individual and hence...
Cheech & Chong. Craig & Smokey. Harold & Kumar. Meth and Redman.Their films
Pro-Palestinian Democrats in Congress are facing warning signs in several primary elections, even after one of their own survived a challenge from a pro-Israel Democrat on Tuesday.Representative Summer Lee, who represents Pennsylvania's 12th Congressional District, beat back a challenge from Bhavini Patel, winning by roughly 20 points. The race was the first of several where a challenger has raised concerns about a progressive incumbent's critiques of Israel amid the ongoing conflict between...
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Many people of a certain age can’t help but hesitate when recording their TikTok clips – we’re looking at you, Gary BarlowName: The boomer pause.Age: A split second. Continue reading
Caitlin Clark is set to cash in on her popularity with a historic Nike endorsement deal that would make her one of only three WNBA players with their own shoe line.
'Zeynah would’ve been 10 that May of 2023 so it just felt really divine that my daughter’s almost 10-year-old heart was going to a 10-year-old girl,' said Maryam De Groef.
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Michael Douglas has opened up about raising children in his 70s and how on the odd occasion he has been mistaken for their grandfather. The 79-year-old actor is the father of three, 45-year-old Cameron, with his ex wife Diandra Luker, 23-year-old son Dylan and 20-year-old daughter Carys whom he shares with his wife Catherine Zeta-Jones. While speaking to The Telegraph he recalled an awkward story while visiting his younger children at university "This is not grandfather's...
Towing company Everything Auto shared a YouTube clip of the moment a neighbour finally got revenge on the driver who had been parking in front of their house for three years.
Brian Rodriguez tried to steal a woman’s house out from under her and got rewarded with zero bail and supervised release: more proof it’s open season on the law abiding in NYC.
Frankie Muniz opened up on Monday about the surprising reason he walked out of I'm A Celebrity Get Me Out Of Here! Australia earlier this week.